A podcast that is all about
helping you take care of you, first.
In episode 12, writer, editor, actor, and podcaster Nick Padiak gets candid about self-care. He shares about his experience living with depression and the plethora of tools he swears by to help you take the very best care of you.
In episode 19, I share my top 3 tools for a mega boost of self-love! This episode is ideal for those of you who want to embed more self-love practices into your day, or if you are just wanting some extra tools in your back pocket for taking care of you!
I invite you to come behind the scenes as I share about my experience growing up in foster care. This episode is ideal for those of you who are curious about foster care and/or want to learn more about my experience in the system.
Inventor and founder Miki Agrawal joins me to chat about her journey to launch two companies, a pizza restaurant, and write two books! She shares how she did it, what inspired her, how she continues to create what is on her heart and how you can too!