In episode 46, we talk all about creating the kind of daily rhythm you crave in your business. Stephanie Paul, a choreographer, director, performer, and educator joins me as she shares about her experience in prioritizing self-care to better fuel her business. This episode is ideal for you if you are craving more structure and routine in your life and business!
In episode 45, I invite you to dig in and explore your relationship with food and listen in to my chat with (non-diet) Dietician Dr. Claudia Felty.We talk about how you can trust yourself with food, why diets are a no-go (detoxes and quick-fixes included), and why it is time to truly give yourself permission to lovingly fuel and care for your body.
I have recently made a huge decision about my coaching practice since having my daughter. I am taking an indefinite maternity leave. In today's episode, I invite to you to listen in to why and how I made this decision, how I shared it with my clients, how things in my business have changed and are changing, and what it all means moving forward!
In episode 24, inventor and founder Miki Agrawal joins me to chat about her journey to launch two companies, a pizza restaurant, and write two books! She shares how she did it, what inspired her, how she continues to create what is on her heart and how you can too!
I invite you to come behind the scenes as I share about my experience growing up in foster care. This episode is ideal for those of you who are curious about foster care and/or want to learn more about my experience in the system.