In episode 36, Fertility Awareness Educator and Holistic Reproductive Health Practitioner Lisa Jackis back on the podcast to talk all about our menstrual cycle as a vital sign for our health. She also shares her insights and tips when it comes to planning for pregnancy and going off the pill!
In episode 35, I am joined by writer and speaker Ali Owens as she shares her incredible story to finding self-love after years of being in an abusive relationship. This episode is ideal for those of you wanting to reconnect with your own inner voice, tap into your self-worth, and build your relationship within yourself.
In episode 34, we kick off our Ask a Coach Series as I tap into the mindsets of some extraordinary coaches to help answer some of your TOP questions as we embark into 2019! From creating a compelling vision (one that actually inspires you to action!) to sticking to your goals, this episode is sure to motivate you into leveling up your 2019!
In episode 24, inventor and founder Miki Agrawal joins me to chat about her journey to launch two companies, a pizza restaurant, and write two books! She shares how she did it, what inspired her, how she continues to create what is on her heart and how you can too!
I invite you to come behind the scenes as I share about my experience growing up in foster care. This episode is ideal for those of you who are curious about foster care and/or want to learn more about my experience in the system.